SaladsNovember 19, 2015
Calories
160
Sodium
127mg
5% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
5g
2% DV
Fiber
1g
4% DV
Pasta salad with salmon, rocket salad and cherry tomatoes
25
A delicious salad that makes a light and healthy meal. Just a few ingredients, and you get an awesome lunch.
2
- 1/4 packet of pasta
- 1 salmon fillet, cooked
- rocket salad
- 100 g cherry tomatoes
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- dill
- salt and pepper
- 1 salmon fillet, cooked
- rocket salad
- 100 g cherry tomatoes
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- dill
- salt and pepper
-Bring a pan of salty water to the boil and cook the pasta according to the packet instructions.
-Drain and rinse with cold water.
-Transfer the pasta to a large bowl and toss in the rocket salad, cherry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
127mg
5% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
5g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g10%
Monosaturated Fat9g62%
Cholesterol7mg2%
Sodium127mg5%
Potassium180mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A746IU14%
Vitamin B60.5mg25%
Vitamin C7mg12%
Calcium11mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
