Side Dishes

Pasta with Roasted Red Pepper Sauce

October 16, 2015

1

Pasta tossed with a delicious sauce made from roasted red peppers.

4

3 whole red bell peppers
8 ounces penne pasta
2 tablespoons olive oil
12/ medium yellow onion, finely diced
2 cloves garlic, minced
1/2 cup heavy cream
1/4 cup shredded Parmesan cheese

Preheat oven to 400º F. Place pepper on a foil lined baking sheet. Place the baking sheet with peppers in the oven and roast for 20 minutes. Turn the peppers over and roast for an additional 20 minutes, or...
See the full directions on my site

Nutritions

Calories
376

Sodium
842mg
35% DV

Fat
25g
39% DV

Protein
12g
25% DV

Carbs
25g
8% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 56%

Polysaturated Fat 3g 19%

Monosaturated Fat 10g 68%

Cholesterol 73mg 24%

Sodium 842mg 35%

Potassium 87mg 2%

Protein 12g 25%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 6g 12%

Vitamin A 929IU 18%

Vitamin B6 1mg 99%

Vitamin C 3mg 6%

Calcium 217mg 21%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Sodium Pasta Dinner

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT