Main DishesJune 12, 2013
Calories
151
Sodium
40mg
1% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Pate au Saumon (Salmon Pie)
26
6
For the pie
4 or 5 medium potatoes
1/2 cup milk
1 tablespoon butter
1 (5 oz.) package pink salmon (skinless, boneless)
2 - 9inch ready made pie crusts
1 egg
salt and pepper to taste
For the sauce
1/2 cup Chobani greek yogurt, plain
1/3 cup mayonaise
1 tablespoon chopped fresh dill
1/2 teaspoon grated lemon peel
1 tablespoon fresh lemon juice
1/8 teaspoon pepper
4 or 5 medium potatoes
1/2 cup milk
1 tablespoon butter
1 (5 oz.) package pink salmon (skinless, boneless)
2 - 9inch ready made pie crusts
1 egg
salt and pepper to taste
For the sauce
1/2 cup Chobani greek yogurt, plain
1/3 cup mayonaise
1 tablespoon chopped fresh dill
1/2 teaspoon grated lemon peel
1 tablespoon fresh lemon juice
1/8 teaspoon pepper
For the pie
Preheat oven to 375º F.
Peel and cut potatoes into halves, place in a medium pot and cover with water.
Bring water up to a boil over medium high heat on stove top and boil for 10-15 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
40mg
1% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g7%
Monosaturated Fat3g22%
Cholesterol35mg11%
Sodium40mg1%
Potassium145mg4%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar1g3%
Vitamin A159IU3%
Vitamin B60.25mg12%
Vitamin C1mg3%
Calcium39mg3%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
