Desserts
Calories
243
Sodium
224mg
9% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
41g
14% DV
Fiber
7g
28% DV
Patriotic Pudding Popsicles
June 21, 2015
30
Won\'t the kids be delighted when you bring out these Patriotic Pudding Popsicles for 4th of July? These frozen treats are made with fruit, Greek yogurt and vanilla pudding topped with sprinkles.
4
4 teaspoons red, white and blue sprinkles
4 plastic popsicle molds
2 ripe bananas
½ cup plain Greek yogurt
1 tablespoon instant vanilla pudding mix
½ cup milk
2 tablespoons blue raspberry Jello powder
4 strawberries
4 plastic popsicle molds
2 ripe bananas
½ cup plain Greek yogurt
1 tablespoon instant vanilla pudding mix
½ cup milk
2 tablespoons blue raspberry Jello powder
4 strawberries
Pour 1 teaspoon of red, white and blue sprinkles in the bottom of each of your plastic popsicle molds. Set aside.
In a blender, combine bananas, yogurt, pudding mix and milk until smooth.
Pour ½ cup of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
224mg
9% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
41g
14% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.56g 3%
Monosaturated Fat 1g 12%
Cholesterol 22mg 7%
Sodium 224mg 9%
Potassium 770mg 22%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 24g 49%
Vitamin A 398IU 7%
Vitamin B6 0.53mg 26%
Vitamin C 100mg 168%
Calcium 161mg 16%
Iron 1.0mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.