Desserts

Patriotic Yogurt Pops

1
6
Red Layer
6 oz fresh raspberries
2 T honey
2 T water
1 1/2 teaspoon fresh lemon juice
1/2 cup lowfat vanilla yogurt
White Layer
1/2 cup yogurt
1 tsp coconut extract
Blue layer
6 oz blueberries
1/2 cup yogurt
1 1/2 tsp honey
For the red layer in a food processor combine all the ingredients and process until smooth. Place mixture in a mesh sieve and press liquid into a bowl and discard seeds Place mixture in popsicle mold (about...
See the full directions on my site
Nutritions

Calories
79

Sodium
49mg
2% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
15g
5% DV

Fiber
2g
8% DV