Desserts

Peach and Kefir Smoothie Pop

21

Have you ever hear of kefir? I hadn’t either, or I thought I hadn’t. But that didn’t stop me from making a summer dessert from it! Can you really go wrong with another popsicle, especially one that has probiotics in it? Kefir is a lot like our U.S. yogurt, but it’s a little more tart, and more of a liquid. It also has a tendency to be a little bubbly. When I was given the opportunity to try this product through Influenster, I thought I had never tasted this product before, but then I tasted it

8
1 peach, chopped very fine
1 cup Lifeway kefir smoothie, in strawberry banana
1 teaspoon of honey
Mix ingredients well, and freeze in popsicle molds overnight.
See the full directions on my site
Nutritions

Calories
11

Sodium
0.0mg
0% DV

Fat
0.06g
0% DV

Protein
0.2g
0% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV
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