BeverageApril 24, 2014
Calories
1307
Sodium
997mg
41% DV
Fat
65g
100% DV
Protein
68g
136% DV
Carbs
106g
36% DV
Fiber
3g
12% DV
Peach Cobbler Smoothie (Freezer Bag Smoothies)
281
Putting together baggies of fruit and storing in the freezer can cut your time when preparing smoothies. And by using frozen fruit, your smoothie will be nice and thick without watering it down with ice. Recently I found a deal at Kroger where you buy 5 items and save $5. Frozen fruit was included. I was so excited to stock up on a variety of choices. By dividing the fruit up into individual bags, I can quickly pull a bag and throw it in the blender with liquid and other add-ins for a quick b
1
1c. frozen peaches
1 packet Brown Sugar and Maple Syrup Instant Oatmeal
2 scoops protein powder
1c. Almond Milk
1 packet Brown Sugar and Maple Syrup Instant Oatmeal
2 scoops protein powder
1c. Almond Milk
Measure Almond Milk into the blender and add oatmeal. Pulse for a couple seconds. Let this mixture sit for 4-5 minutes to soften the oatmeal. Add protein powder and peaches and pulse on high until well blended.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1307
Sodium
997mg
41% DV
Fat
65g
100% DV
Protein
68g
136% DV
Carbs
106g
36% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g215%
Polysaturated Fat1g10%
Monosaturated Fat20g127%
Cholesterol248mg83%
Sodium997mg41%
Potassium3471mg99%
Protein68g136%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar103g206%
Vitamin A2391IU47%
Vitamin B60.78mg39%
Vitamin C23mg38%
Calcium2347mg234%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.