Desserts August 16, 2015
Calories
1617
Sodium
869mg
36% DV
Fat
27g
43% DV
Protein
39g
79% DV
Carbs
313g
106% DV
Fiber
27g
111% DV
Peach Melba Parfait
26
Peach and vanilla ice cream layered with raspberry puree.
•4 cups vanilla vanilla yogurt or ice-cream, softened
•1 cup mashed peaches
•1 (12 oz) package unsweetened frozen raspberries, thawed
•3 tablespoons sugar
•1 tablespoon orange juice
•fresh raspberries
•1 cup mashed peaches
•1 (12 oz) package unsweetened frozen raspberries, thawed
•3 tablespoons sugar
•1 tablespoon orange juice
•fresh raspberries
Instructions
1.Combine yogurt and peaches in a freezer-safe container. Freeze until firm.
2.Place thawed raspberries, sugar, and orange juice in a blender, and process until smooth.
3.Press the raspberry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1617
Sodium
869mg
36% DV
Fat
27g
43% DV
Protein
39g
79% DV
Carbs
313g
106% DV
Fiber
27g
111% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 53%
Cholesterol 114mg 38%
Sodium 869mg 36%
Potassium 2416mg 69%
Protein 39g 79%
% DAILY VALUE*
Total Carbohydrate
Fiber 27g 111%
Sugar 284g 569%
Vitamin A 1585IU 31%
Vitamin B6 0.9400000000000001mg 47%
Vitamin C 91mg 153%
Calcium 1394mg 139%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
