DessertsAugust 16, 2015
Calories
1617
Sodium
869mg
36% DV
Fat
27g
43% DV
Protein
39g
79% DV
Carbs
313g
106% DV
Fiber
27g
111% DV
Peach Melba Parfait
14
Peach and vanilla ice cream layered with raspberry puree.
•4 cups vanilla vanilla yogurt or ice-cream, softened
•1 cup mashed peaches
•1 (12 oz) package unsweetened frozen raspberries, thawed
•3 tablespoons sugar
•1 tablespoon orange juice
•fresh raspberries
•1 cup mashed peaches
•1 (12 oz) package unsweetened frozen raspberries, thawed
•3 tablespoons sugar
•1 tablespoon orange juice
•fresh raspberries
Instructions
1.Combine yogurt and peaches in a freezer-safe container. Freeze until firm.
2.Place thawed raspberries, sugar, and orange juice in a blender, and process until smooth.
3.Press the raspberry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1617
Sodium
869mg
36% DV
Fat
27g
43% DV
Protein
39g
79% DV
Carbs
313g
106% DV
Fiber
27g
111% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat1g11%
Monosaturated Fat8g53%
Cholesterol114mg38%
Sodium869mg36%
Potassium2416mg69%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber27g111%
Sugar284g569%
Vitamin A1585IU31%
Vitamin B60.9400000000000001mg47%
Vitamin C91mg153%
Calcium1394mg139%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.