AppetizersJune 01, 2014
Calories
351
Sodium
3mg
0% DV
Fat
12g
18% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
4g
18% DV
Peach Orange Salad with Walnut, Onion and Goji Berries
30
Colorful Summertime Salad.
2
1 peach
1 orange
1/4 cup chopped walnut
2 tbsp chopped red onion
1 tbsp Goji berries
1 orange
1/4 cup chopped walnut
2 tbsp chopped red onion
1 tbsp Goji berries
Cut peach into small cubes, remove the core.
Peel orange and cut the flesh into small cubes.
Mix peach and orange, then top with walnut, red onion, and Goji berries.
Nutritions
Calories
351
Sodium
3mg
0% DV
Fat
12g
18% DV
Protein
2g
4% DV
Carbs
27g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat3g20%
Monosaturated Fat6g39%
Cholesterol2mg0%
Sodium3mg0%
Potassium323mg9%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar21g42%
Vitamin A1020IU20%
Vitamin B60.45mg22%
Vitamin C35mg58%
Calcium64mg6%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.