Breads
January 10, 2013
Calories
1090
Sodium
856mg
35% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
175g
59% DV
Fiber
12g
48% DV
Peach Puffed Pancake
One of my boy's favorite breakfasts are Puffed Pancakes. I had some frozen peaches so this was breakfast. A little slice of heaven!
1 cup flour
3 Tbsp sugar
1/4 tsp salt
1 Tbsp butter
1 cup milk
3 large eggs
1 peach sliced or about 1 cup frozen sliced peaches, thawed (or more if desired)
1-2 Tbsp brown sugar
1 tsp cinnamon
1 Tbsp butter
3 Tbsp sugar
1/4 tsp salt
1 Tbsp butter
1 cup milk
3 large eggs
1 peach sliced or about 1 cup frozen sliced peaches, thawed (or more if desired)
1-2 Tbsp brown sugar
1 tsp cinnamon
1 Tbsp butter
Grease a 10" cast iron pan, place in the oven and Preheat to 425 F.
Combine the flour, salt, and sugar in a mixing bowl. Melt butter. Add milk, eggs, and butter to the dry ingredients and whisk, stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1090
Sodium
856mg
35% DV
Fat
31g
48% DV
Protein
32g
64% DV
Carbs
175g
59% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
96%
Polysaturated Fat
3g
19%
Monosaturated Fat
8g
55%
Cholesterol
84mg
28%
Sodium
856mg
35%
Potassium
942mg
26%
Protein
32g
64%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
48%
Sugar
76g
153%
Vitamin A
1686IU
33%
Vitamin B6
0.59mg
29%
Vitamin C
16mg
26%
Calcium
370mg
37%
Iron
6mg
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.