Snacks

Peanut Butter Balls Recipe

189

A delicious snack that the kids can help make! They come together in a matter of minutes.

24
2 cups quick cook oats
1 cup creamy natural peanut butter ( no added sugar )
¼ cup honey
½ cup mini M and M candies
In a large bowl, mix together oats, peanut butter, and honey. The dough will be tough to stir and kind of sticky. Add in candies and mix well. Roll into 1\\\" balls. Store in an air-tight container and keep in ...
See the full directions on my site
Nutritions

Calories
30

Sodium
38mg
1% DV

Fat
0.55g
0% DV

Protein
0.9g
1% DV

Carbs
5g
2% DV

Fiber
0.6g
2% DV

Satisfy your chocolate and peanut butter cravings with these Chocolate Covered Peanut Butter Crunch Balls!

2 cups crunchy peanut butter
1/2 cup (1 stick) butter ( softened )
3 1/2 ( 4 cups powdered sugar )
1 tsp vanilla extract
2 cups crispy rice cereal
16 oz chocolate candy coating ( CandiQuik )
1 tsp shortening
1/4 cup roughly chopped salted peanuts ( optional )
60
Combine peanut butter and butter together in a large mixing bowl and mix until well combined. Stir in vanilla extract. Gradually add in the powdered sugar, half a cup at a time until mixture is nice and smooth ...
See the full directions on my site
Nutritions

Calories
82

Sodium
19mg
0% DV

Fat
6g
10% DV

Protein
0.5g
1% DV

Carbs
6g
2% DV

Fiber
0.5g
2% DV

Using my favorite dip mix as the dressing, this Fiesta Pea and Pasta Salad will vanish! Since it’s packed with delicious flavors and vegetables don’t be surprised if your family licks the bowl clean!

8 ounces orecchiette
2 cups frozen peas ( thawed )
1 cup frozen corn ( thawed )
1/2 cup diced ( roasted red peppers )
1/2 cup Greek yogurt
1/4 cup buttermilk
2 tablespoons mayonnaise
1.1 ounce package Fiesta Ranch Dip Mix
6
Cook the pasta according to package directions omitting salt and oil. Drain and rinse under cold water (or refrigerate overnight) until cooled. Stir the pasta with the peas, corn, and roasted red peppers in a ...
See the full directions on my site
Nutritions

Calories
521

Sodium
774mg
32% DV

Fat
33g
51% DV

Protein
4g
9% DV

Carbs
11g
3% DV

Fiber
3g
12% DV

Have you caught a cold this winter? Get over your cold a little more quickly with help from this green smoothie loaded with vitamin C!

1 orange ( peeled and segmented )
1 banana ( sliced and frozen )
1/2 cup pineapple chunks ( I used fresh pineapple that was frozen )
1 cup fresh baby spinach
1/2 cup water
1/2 cup orange juice
1
(Be sure to stop by Tone-and-Tighten.com for more green smoothie recipes!) To make this smoothie, I recommend using a high powered blender. Place all the ingredients inside blender. Cover and blend until ...
See the full directions on my site
Nutritions

Calories
813

Sodium
118mg
4% DV

Fat
9g
15% DV

Protein
6g
13% DV

Carbs
208g
71% DV

Fiber
13g
54% DV

During my stay down at Fitness Ridge, they served up delicious smoothies every morning for breakfast. Since being back home, I have been making a smoothie every morning and this is definitely one of my tried-and-true favorites. (You can find 25 recipes just like this one in my Green Smoothie eBook that is on sale this week for only 99 cents! Scroll down to the bottom of this post for more details)

½ cup fresh or frozen blueberries
½ avocado ( pitted and sliced )
½ large banana ( sliced and frozen )
1 cup fresh baby spinach or kale
1 teaspoon agave or honey
½ cup water
½ cup ice ( if needed )
1
For more healthy recipes just like this one, plus lots of free at-home workouts, please visit my site: www.Tone-and-Tighten.com! Place all the ingredients inside blender. Cover and blend until smooth, ...
See the full directions on my site
Nutritions

Calories
1596

Sodium
1466mg
61% DV

Fat
158g
243% DV

Protein
6g
12% DV

Carbs
38g
12% DV

Fiber
12g
50% DV
Appetizers

Deviled Ham Bites

3772

Sneak a few slices of ham before cooking it up to make these delicious nibbles. Deviled Ham Bites are quick and delicious snacks to whip up while waiting for the Easter Dinner.

2 tablespoons mayonnaise
2 tablespoons minced roasted red peppers
2 teaspoons Dijon mustard
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
2 cups diced ham
1 baguette ( thinly sliced, diagonally )
6
Combine first six ingredients (mayonnaise through black pepper) in a small mixing bowl. Fold in the ham. Spread onto the baguette slices and serve.
See the full directions on my site
Nutritions

Calories
96

Sodium
402mg
16% DV

Fat
3g
4% DV

Protein
4g
9% DV

Carbs
12g
4% DV

Fiber
4g
17% DV
Beverage

Blackberry Gin Mule.

2533

Blackberry simple syrup is the basis for this deliciously simple mixed drink. They’re rich enough to complement the flavor of the gin and ginger in this Blackberry Gin Mule.

1 tablespoon blackberry simple syrup
2 blackberries
2 ounces gin
4 to 6 ounces ginger beer
crushed ice
2
Muddle the blackberries with the simple syrup in the bottom of a highball glass. Fill the glass with crushed ice. Pour the gin over the ice and stir with a drink spoon. Top with ginger beer, garnish with a ...
See the full directions on my site
Nutritions

Calories
402

Sodium
342mg
14% DV

Fat
17g
26% DV

Protein
7g
15% DV

Carbs
38g
13% DV

Fiber
8g
32% DV
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