CasserolesJanuary 06, 2017
Calories
491
Sodium
499mg
20% DV
Fat
18g
28% DV
Protein
26g
52% DV
Carbs
57g
19% DV
Fiber
6g
24% DV
Peanut Butter Banana Bread Baked Oatmeal
91
Combine peanut butter and oats with some bananas, cinnamon, and nutmeg, and you have peanut butter banana bread made nutritious for breakfast. Throw in a few peanut butter chips for a bit of sweetness, and you’ll discover that breakfast can be good for you and taste good! It also doesn’t take long to whip together, and it’s great for reheating individual servings as you all rush out the door at different times in the morning!
9
For the Oatmeal Bake
½ C creamy peanut butter
2-4 tbsp honey or maple syrup (If your bananas aren\'t very ripe, you will want to add more sweetener)
1 C mashed ripe bananas
2 eggs
1½ C your choice of milk
2½ C quick oats
2 tsp cinnamon
1½ tsp baking powder
½ tsp salt
¼ tsp nutmeg
For the Syrup
? C maple syrup
2 tbsp creamy peanut butter
¼ C peanut butter chips
½ C creamy peanut butter
2-4 tbsp honey or maple syrup (If your bananas aren\'t very ripe, you will want to add more sweetener)
1 C mashed ripe bananas
2 eggs
1½ C your choice of milk
2½ C quick oats
2 tsp cinnamon
1½ tsp baking powder
½ tsp salt
¼ tsp nutmeg
For the Syrup
? C maple syrup
2 tbsp creamy peanut butter
¼ C peanut butter chips
Preheat oven to 350. Lightly spray an 8x8 inch baking dish with non-stick cooking spray.
In a medium bowl, whisk together peanut butter, honey, bananas, and eggs, Carefully whisk in milk.
In a large bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
491
Sodium
499mg
20% DV
Fat
18g
28% DV
Protein
26g
52% DV
Carbs
57g
19% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat3g24%
Monosaturated Fat9g56%
Cholesterol28mg9%
Sodium499mg20%
Potassium1204mg34%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar32g65%
Vitamin A104IU2%
Vitamin B60.53mg26%
Vitamin C7mg12%
Calcium543mg54%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.