Breads
January 14, 2014
Calories
313
Sodium
403mg
16% DV
Fat
6g
9% DV
Protein
9g
19% DV
Carbs
58g
20% DV
Fiber
4g
19% DV
Peanut Butter Chocolate Chip Oat Muffins
96
Delicious muffins that are filled with oats, wheat flour, peanut butter, and yogurt so you can feel good eating them!
14
3/4 C whole wheat flour
1/2 C white whole wheat or all-purpose flour
1 C quick oats
1 tsp baking powder
1 1/2 tsp baking soda
1 tsp salt
1/4 C brown sugar
1/3 C honey
1/2 C no-stir natural peanut butter
1/2 C plain Greek yogurt (I used 0% Chobani)
1 egg
1 tsp vanilla extract
3/4 C non-fat milk
1/3 C chocolate chips
1/2 C white whole wheat or all-purpose flour
1 C quick oats
1 tsp baking powder
1 1/2 tsp baking soda
1 tsp salt
1/4 C brown sugar
1/3 C honey
1/2 C no-stir natural peanut butter
1/2 C plain Greek yogurt (I used 0% Chobani)
1 egg
1 tsp vanilla extract
3/4 C non-fat milk
1/3 C chocolate chips
Preheat oven to 375. Line muffin tin with cupcake liners or spray with non-stick cooking spray.
In a large bowl, whisk together flours, oats, baking powder, baking soda, salt, and brown sugar.
In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
313
Sodium
403mg
16% DV
Fat
6g
9% DV
Protein
9g
19% DV
Carbs
58g
20% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.85g
5%
Monosaturated Fat
2g
12%
Cholesterol
18mg
6%
Sodium
403mg
16%
Potassium
458mg
13%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
34g
69%
Vitamin A
47IU
0%
Vitamin B6
0.2mg
10%
Vitamin C
1mg
2%
Calcium
222mg
22%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
