DessertsAugust 20, 2017
Calories
203
Sodium
6mg
0% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Peanut Butter Chocolate Peanut Bars
34
These Peanut Butter Chocolate Peanut Bars are sweet, crunchy and totally moreish. By Sugar Salt Magic
24
½ cup honey
1 Tablespoon coconut oil (note 1)
1 Tablespoon brown sugar (note 1)
1/ 2 cup peanut butter
1 ½ cups unsalted peanuts (note 3)
1 cup rice bubbles / rice krispies
½ cup pumpkin seeds (pepitas)
125 g milk chocolate
1 Tablespoon coconut oil (note 1)
1 Tablespoon brown sugar (note 1)
1/ 2 cup peanut butter
1 ½ cups unsalted peanuts (note 3)
1 cup rice bubbles / rice krispies
½ cup pumpkin seeds (pepitas)
125 g milk chocolate
Preheat the oven to 180C / 350F (160C fan forced). Line an 8x8 inch slice tin with baking paper (note 2).
Put the honey, coconut oil and brown sugar into a saucepan and heat over low heat until smooth.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
6mg
0% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g14%
Monosaturated Fat6g41%
Cholesterol1mg0%
Sodium6mg0%
Potassium110mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar9g19%
Vitamin A10IU0%
Vitamin B60.13mg6%
Vitamin C0.5mg0%
Calcium19mg1%
Iron0.82mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.