Peanut Butter Oat Energy Bites
37
In a week our kids will be headed back into the fast paced days of school. We are school supply shopping, clothes shopping, and getting ready for the big day! One of the best ways to get a good jump start on the day is with a healthy breakfast. These healthy energy bites are packed with oats, bananas, peanut butter, toasted flax seeds, coconut, chocolate chips and cranberries! As the craziness of getting ready for the day starts we each grab one of these great energy bites that get us through th
2 bananas
1 cup quick oats
2 Tablespoons creamy peanut butter
1/2 cup unsweetened coconut
1/2 cup cranberries
1/2 cup chocolate chips
1 Tablespoon toasted flax seeds
1 cup quick oats
2 Tablespoons creamy peanut butter
1/2 cup unsweetened coconut
1/2 cup cranberries
1/2 cup chocolate chips
1 Tablespoon toasted flax seeds
Preheat the oven to 350F.
Mash bananas in a bowl.
Add all ingredients with the bananas and mix together.
Using a Tablespoon or a cookie scoop roll dough into balls.
Place on baking sheet and bake at 350F...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1484
Sodium
181mg
7% DV
Fat
66g
102% DV
Protein
24g
49% DV
Carbs
217g
74% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g195%
Polysaturated Fat5g36%
Monosaturated Fat22g137%
Cholesterol7mg2%
Sodium181mg7%
Potassium2492mg71%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber32g128%
Sugar120g240%
Vitamin A322IU6%
Vitamin B61mg98%
Vitamin C51mg85%
Calcium94mg9%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.