Peanut Butter Oatmeal Cookie Smooth
157
This smoothie tastes just like a cookie, but it is naturally sweetened with just a bit of honey.
2
1/2 Cup Rolled Oats, Finely Processed
2/3 Cup Whole Organic Milk
1/2 Cup Whole Milk Plain Yogurt
1/3 Organic Peanut Butter
1/2 Tsp. Vanilla
1 Tbsp. Honey
2/3 Cup Whole Organic Milk
1/2 Cup Whole Milk Plain Yogurt
1/3 Organic Peanut Butter
1/2 Tsp. Vanilla
1 Tbsp. Honey
Combine all ingredients in a blender or blend with an immersion blender.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
473
Sodium
441mg
18% DV
Fat
6g
10% DV
Protein
30g
61% DV
Carbs
71g
24% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g9%
Monosaturated Fat2g14%
Cholesterol49mg16%
Sodium441mg18%
Potassium1365mg39%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar45g90%
Vitamin A248IU4%
Vitamin B60.5mg25%
Vitamin C5mg9%
Calcium854mg85%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.