AppetizersJanuary 10, 2015
Calories
1192
Sodium
386mg
16% DV
Fat
74g
115% DV
Protein
60g
120% DV
Carbs
56g
19% DV
Fiber
15g
61% DV
Peanut Chicken Pattice
125
Its an appitiser
4
Chicken [200 grams ]
ginger garli paste
Green chilli [5 to 6 ]
red chilli powder [1 table spoon ]
Garam masala [1 table spoon ]
Coriander leaves [small bowl ]
roasted peanuts [4 table spoon ]
Bread crumbs [4 table spoon ]
oil
salt to taste
ginger garli paste
Green chilli [5 to 6 ]
red chilli powder [1 table spoon ]
Garam masala [1 table spoon ]
Coriander leaves [small bowl ]
roasted peanuts [4 table spoon ]
Bread crumbs [4 table spoon ]
oil
salt to taste
Blend the chicken pieces in blender and make a dough
chopp green chilli
Chop coriander
chopp peanuts
mix all the ingridients in chicken dough
make balls of the dough
Press with hand and give the shape [oval or round ]
take pan and put some oil
Shallow fry on slow flame till crispy and brown
take aserving plate lay the pieces in it
Garnish with coriander leaves and the slices of onions
Serve with garlic sauce
Nutritions
Calories
1192
Sodium
386mg
16% DV
Fat
74g
115% DV
Protein
60g
120% DV
Carbs
56g
19% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat16g103%
Monosaturated Fat40g255%
Cholesterol66mg22%
Sodium386mg16%
Potassium1613mg46%
Protein60g120%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar19g39%
Vitamin A350IU7%
Vitamin B60.95mg47%
Vitamin C5mg8%
Calcium484mg48%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.