SaladsJanuary 18, 2014
Calories
107
Sodium
216mg
9% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
4g
17% DV
Pecan Crusted Chicken Salad with honey mustard dressing
172
We love main dish salads at my house and this one is for sure one of our favorites. This salad is easy to prepare because there isn’t a ton of chopping required, just romaine lettuce, sliced pears, and a handful of dried cranberries. The simple salad helps compliment the chicken while keeping it the star of the dish. The pecan crusted chicken is incredible! It’s full of flavor and stays perfectly moist and juicy on the inside with a satisfying crunch on the outside. The sweet and tangy honey mus
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1 recipe pecan crusted chicken
1 recipe honey mustard dressing
8 cups chopped romaine lettuce
1 pear, thinly sliced
1/2 cup dried cranberries
1 recipe honey mustard dressing
8 cups chopped romaine lettuce
1 pear, thinly sliced
1/2 cup dried cranberries
Combine lettuce with cranberries and divide evenly on four dinner plates. Top lettuce with sliced pear and pecan crusted chicken. Drizzle with desired amount of honey mustard dressing.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
216mg
9% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.8200000000000001g5%
Monosaturated Fat0.28g1%
Cholesterol1mg0%
Sodium216mg9%
Potassium291mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar11g22%
Vitamin A8279IU165%
Vitamin B60.32mg16%
Vitamin C4mg7%
Calcium48mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.