Main Dishes
December 03, 2014
Calories
94
Sodium
28mg
1% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
Penne Rosa
8
An amazing penne rosa recipe that is filled with flavor and so simple to put together! Dinner will be served under 30 minutes!
6
1 tablespoon unsalted butter
4 garlic cloves, minced
pinch of crushed red pepper flakes
8 ounces mushrooms, sliced
4 cups fresh spinach
1 cup marinara sauce
1 medium tomato, diced
? cup plain greek yogurt
16 ounces penne pasta
salt and pepper, to taste
4 garlic cloves, minced
pinch of crushed red pepper flakes
8 ounces mushrooms, sliced
4 cups fresh spinach
1 cup marinara sauce
1 medium tomato, diced
? cup plain greek yogurt
16 ounces penne pasta
salt and pepper, to taste
Nutritions
Calories
94
Sodium
28mg
1% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.43g
2%
Monosaturated Fat
0.87g
5%
Cholesterol
16mg
5%
Sodium
28mg
1%
Potassium
321mg
9%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
2288IU
45%
Vitamin B6
0.18mg
9%
Vitamin C
10mg
18%
Calcium
39mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
