Main DishesApril 03, 2014
Calories
348
Sodium
1224mg
51% DV
Fat
21g
32% DV
Protein
18g
37% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Penne with Asparagus, Bacon and Pine Nuts
30
This is the perfect springtime pasta dish because it's light while still managing to fill you up and making you feel like you've eaten! Why, you ask? Bacon! The addition of just a little bit of bacon takes this dish right over the top without being too heavy or overpowering! This is the perfect light lunch or dinner and it's all you need because you've got your starch, veggies and BACON all in one dish! Enjoy!
6
1 lb. penne pasta
2 bunches asparagus, trimmed of woody stems and cut into 1" pieces
4 oz. bacon, diced
2 cloves garlic, minced
1/3 c. freshly squeezed lemon juice
1/4 c. extra virgin olive oil
1 t. salt
1/2 t. pepper
1/2 c. Parmesan cheese
1/4 c. toasted pine nuts
2 bunches asparagus, trimmed of woody stems and cut into 1" pieces
4 oz. bacon, diced
2 cloves garlic, minced
1/3 c. freshly squeezed lemon juice
1/4 c. extra virgin olive oil
1 t. salt
1/2 t. pepper
1/2 c. Parmesan cheese
1/4 c. toasted pine nuts
In a large pot of salted water cook the pasta. Three minutes before the pasta is done cooking, add the asparagus to the pot and boil along with the pasta. Before draining, ladle out 1/2 c. of the pasta...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
1224mg
51% DV
Fat
21g
32% DV
Protein
18g
37% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat2g15%
Monosaturated Fat8g55%
Cholesterol44mg14%
Sodium1224mg51%
Potassium208mg5%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A358IU7%
Vitamin B60.13mg6%
Vitamin C12mg20%
Calcium461mg46%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.