Main Dishes
Calories
99
Sodium
448mg
18% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Peppered Steak
May 07, 2013
266
A delicious, filling, and super easy meal that the whole family will love!
4
3 T. butter
Round steak, cut into strips
2 cups bouillon broth
Garlic powder
1/4 c. soy sauce
1/4 c. water
2 T. cornstarch
White rice
Round steak, cut into strips
2 cups bouillon broth
Garlic powder
1/4 c. soy sauce
1/4 c. water
2 T. cornstarch
White rice
Melt butter in pan. Put meat in pan and cook until fully cooked through. Pour bouillon broth over steak in skillet and turn heat to high. Sprinkle a slight amount of garlic powder on top of ingredients in skillet. Mix soy sauce, water, and cornstarch together in separate bowl until combined. Add to meat and stir until mixture thickens. Serve over white rice.
Nutritions
Calories
99
Sodium
448mg
18% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 2g 16%
Cholesterol 24mg 8%
Sodium 448mg 18%
Potassium 68mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.0g 0%
Vitamin A 267IU 5%
Vitamin B6 0.35mg 17%
Vitamin C 1mg 2%
Calcium 13mg 1%
Iron 0.52mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.