DessertsJanuary 29, 2014
Calories
153
Sodium
126mg
5% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
Peppermint Milkshake
130
The perfect dessert for Christmas! Or anytime =) I love to make these when we are decorating the tree!
4
- 3-4 scoops of vanilla ice cream
- 1 ½ cups of milk
- 3-4 crushed peppermints
- 1 teaspoon peppermint extract
- Whip cream for topping, 1/2 cup (optional)
- 1 ½ cups of milk
- 3-4 crushed peppermints
- 1 teaspoon peppermint extract
- Whip cream for topping, 1/2 cup (optional)
Add your ice cream and milk into your blender and blend until smooth. If it looks too milky add more ice cream and blend, repeating until you get the right consistency that you desire. Add peppermint...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
126mg
5% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.7100000000000001g4%
Monosaturated Fat2g12%
Cholesterol19mg6%
Sodium126mg5%
Potassium267mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar9g18%
Vitamin A522IU10%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium216mg21%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.