Side Dishes June 10, 2014
Calories
62
Sodium
374mg
15% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
Perfect Grilled Vegetables
5
Fresh vegetables tossed with a bit of balsamic vinaigrette dressing, steamed to perfection, then sprinkled with grated Parmesan cheese.
4
1 cup broccoli florets
1-2 yellow squash chopped into bite size pieces
1 cup fresh mushrooms
1/4 cup balsamic vinaigrette salad dressing
3 tablespoons grated Parmesan cheese
1-2 yellow squash chopped into bite size pieces
1 cup fresh mushrooms
1/4 cup balsamic vinaigrette salad dressing
3 tablespoons grated Parmesan cheese
Heat grill to medium high heat.
Spray a disposable foil pan with nonstick cooking spray.
Add vegetables to the pan and mix with the dressing.
Grill vegetables for 15-20 minutes until tender, but...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
62
Sodium
374mg
15% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.46g 2%
Monosaturated Fat 1g 7%
Cholesterol 7mg 2%
Sodium 374mg 15%
Potassium 128mg 3%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 1g 2%
Vitamin A 630IU 12%
Vitamin B6 0.18mg 9%
Vitamin C 17mg 29%
Calcium 138mg 13%
Iron 0.39mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
