Side Dishes

Perfect Roasted Fall Vegetables

November 09, 2013

These Roasted Fall Vegetables have a delicious herb seasoning and make a perfect side dish for the holidays!

1/3 cup olive oil
4 medium carrots cut into 1-inch thick pieces
1 1/2 cups brussel sprouts, halved
4 cups red new potatoes, cut into 1 1/2-inch thick pieces
1 cup sweet potatoes, cut into 1 1/2-inch thick pieces
2 teaspoons black pepper
1 teaspoon sea salt
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried basil

Preheat oven to 400 degrees. Divide chopped vegetables onto 2 baking sheets and drizzle with olive oil. Sprinkle vegetables with salt, pepper, and dried herbs and gently toss to coat. Spread vegetables into...
See the full directions on my site

Nutritions

Calories
226

Sodium
1206mg
50% DV

Fat
14g
22% DV

Protein
8g
17% DV

Carbs
24g
8% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 3g 21%

Monosaturated Fat 8g 54%

Cholesterol 12mg 4%

Sodium 1206mg 50%

Potassium 145mg 4%

Protein 8g 17%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 5g 11%

Vitamin A 7964IU 159%

Vitamin B6 2mg 131%

Vitamin C 3mg 6%

Calcium 41mg 4%

Iron 0.96mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Dinner Roasted

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

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Vitamin C 1.0mg 1%

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Iron 0.06mg 0%

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