Main Dishes

Perfectly Grilled Pork Ribs

Jessica McCoy
August 17, 2013
123

Perfect Ribs started inside in the kitchen and finished to perfection on the grill. You'll love these ribs!

7
3½ pounds pork ribs
2 tablespoons honey
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon onion powder
Preheat oven to 300 degrees. Arrange foil on two baking sheets and divide pork ribs between the two sheets. Mix together spices in a bowl. Using a basting or pastry brush, coat ribs with honey....
See the full directions on my site
Nutritions

Calories
641

Sodium
187mg
7% DV

Fat
45g
69% DV

Protein
34g
69% DV

Carbs
7g
2% DV

Fiber
2g
10% DV
Grilled Dinner

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4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV