Main DishesAugust 17, 2013
Calories
641
Sodium
187mg
7% DV
Fat
45g
69% DV
Protein
34g
69% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Perfectly Grilled Pork Ribs
193
Perfect Ribs started inside in the kitchen and finished to perfection on the grill. You'll love these ribs!
7
3½ pounds pork ribs
2 tablespoons honey
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon onion powder
2 tablespoons honey
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon onion powder
Preheat oven to 300 degrees.
Arrange foil on two baking sheets and divide pork ribs between the two sheets.
Mix together spices in a bowl.
Using a basting or pastry brush, coat ribs with honey....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
641
Sodium
187mg
7% DV
Fat
45g
69% DV
Protein
34g
69% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g84%
Polysaturated Fat8g55%
Monosaturated Fat19g120%
Cholesterol179mg60%
Sodium187mg7%
Potassium560mg16%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g10%
Vitamin A220IU4%
Vitamin B61mg65%
Vitamin C2mg4%
Calcium36mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.