Salads
Calories
366
Sodium
308mg
12% DV
Fat
27g
42% DV
Protein
8g
17% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Pesto, Tomato And Buffalo Mozzarella Salad
January 26, 2014
37
6
2 garlic cloves
4 cups packed basil leaves, about 2 small bunches
1/2 cup toasted pine nuts
1/3 cup grated parmesan
2 tbsp lemon juice
1/4 tsp salt
1/3 cup olive oil
1/3 cup canola oil
4 medium sized tomatoes, a mix of colours, sliced into wedges
250g pkg Buffalo or fresh mozzarella, roughly torn
4 cups packed basil leaves, about 2 small bunches
1/2 cup toasted pine nuts
1/3 cup grated parmesan
2 tbsp lemon juice
1/4 tsp salt
1/3 cup olive oil
1/3 cup canola oil
4 medium sized tomatoes, a mix of colours, sliced into wedges
250g pkg Buffalo or fresh mozzarella, roughly torn
Drop garlic cloves through the spout of a food processor (or blender) while it’s running. Add basil, pine nuts, parmesan, lemon juice and salt. Pulse until finely chopped. With motor running, gradually add oils through the spout. Transfer to a large bowl.
Add tomato wedges and mozzarella to pesto. Toss until combined. Serve immediately.
Nutritions
Calories
366
Sodium
308mg
12% DV
Fat
27g
42% DV
Protein
8g
17% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 3g 23%
Monosaturated Fat 18g 118%
Cholesterol 12mg 4%
Sodium 308mg 12%
Potassium 421mg 12%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 3g 6%
Vitamin A 2419IU 48%
Vitamin B6 0.42mg 21%
Vitamin C 21mg 36%
Calcium 215mg 21%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.