Main DishesMay 02, 2013
Calories
322
Sodium
189mg
7% DV
Fat
8g
13% DV
Protein
8g
17% DV
Carbs
54g
18% DV
Fiber
2g
10% DV
Pile-on-Tops
3
Easy "flat pancakes" layered with butter and cinnamon sugar for a sweet morning breakfast!
4
1 cup all purpose flour
1/4 tsp baking soda
3/4 tsp baking powder
1 1/2 cups milk
2 Tbsp melted butter
2 Tbsp honey
2 eggs, lightly beaten
2 Tbsp butter in wrapper
1/4 cup sugar
1/2 tsp cinnamon
1/4 tsp baking soda
3/4 tsp baking powder
1 1/2 cups milk
2 Tbsp melted butter
2 Tbsp honey
2 eggs, lightly beaten
2 Tbsp butter in wrapper
1/4 cup sugar
1/2 tsp cinnamon
In a small bowl combine the cinnamon and sugar to make your sprinkle. I use a flour/sugar shaker I use but you can use a spoon if you don't have one.
Preheat a non-stick skillet or two over medium heat....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
189mg
7% DV
Fat
8g
13% DV
Protein
8g
17% DV
Carbs
54g
18% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat0.8400000000000001g5%
Monosaturated Fat2g15%
Cholesterol23mg8%
Sodium189mg7%
Potassium294mg8%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar26g52%
Vitamin A353IU7%
Vitamin B60.18mg9%
Vitamin C1mg2%
Calcium166mg16%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.