BreadsApril 07, 2014
Calories
290
Sodium
153mg
6% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
1g
7% DV
Pineapple Banana Coconut Muffins
399
Banana pineapple muffins with a coconut topping.
24
Muffins:
3 cups all-purpose flour
1 cup white sugar
1 cup packed brown sugar
1 teaspoon salt
2 teaspoons baking powder
1 teaspoon ground cinnamon
3 eggs
1 1/4 cups vegetable oil
2 teaspoons vanilla extract
1 (8 ounce) can crushed pineapple, drained
2 cups mashed ripe bananas
Topping:
1 cup shredded coconut
1/2 cup chopped nuts
1/2 cup brown sugar
3 cups all-purpose flour
1 cup white sugar
1 cup packed brown sugar
1 teaspoon salt
2 teaspoons baking powder
1 teaspoon ground cinnamon
3 eggs
1 1/4 cups vegetable oil
2 teaspoons vanilla extract
1 (8 ounce) can crushed pineapple, drained
2 cups mashed ripe bananas
Topping:
1 cup shredded coconut
1/2 cup chopped nuts
1/2 cup brown sugar
Preheat oven to 350. Line muffin tins with paper liners. In a large bowl, combine the flour, sugars, salt, baking soda and cinnamon. In another bowl, beat the eggs, oil and vanilla; stir in the pineapple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
153mg
6% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat1g10%
Cholesterol3mg1%
Sodium153mg6%
Potassium173mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar25g50%
Vitamin A16IU0%
Vitamin B60.33mg16%
Vitamin C3mg5%
Calcium36mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.