Main Dishes
Calories
341
Sodium
79mg
3% DV
Fat
20g
31% DV
Protein
24g
49% DV
Carbs
15g
5% DV
Fiber
2g
11% DV
179
6
1 tbsp olive oil
1½ lbs chicken breast tenderloins
1 fresh medium pineapple
2 red bell peppers
1? cup light Coconut milk
2 tbsp brown sugar
1 tsp curry powder
2 tbsp corn starch
? cup whole cashews
? cup shredded coconut (optional)
¼-1/2 tsp red pepper flakes (optional)
1½ lbs chicken breast tenderloins
1 fresh medium pineapple
2 red bell peppers
1? cup light Coconut milk
2 tbsp brown sugar
1 tsp curry powder
2 tbsp corn starch
? cup whole cashews
? cup shredded coconut (optional)
¼-1/2 tsp red pepper flakes (optional)
Cut up chicken breast pieces, bell peppers, and pineapple into bite size pieces
Salt chicken and then heat in medium frying pan with 1 tbsp of olive oil until chicken pieces are lightly browned
Add bell...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
79mg
3% DV
Fat
20g
31% DV
Protein
24g
49% DV
Carbs
15g
5% DV
Fiber
2g
11% DV
