Cakes January 17, 2014
Calories
672
Sodium
94mg
3% DV
Fat
42g
65% DV
Protein
10g
20% DV
Carbs
61g
20% DV
Fiber
3g
15% DV
Pineapple & Coconut Cake
135
Pineapple & Coconut Cake...and oh no...it's not any old cake....come and see what I did to it! It's very light & fluffy inside, moist and the flavors are really incredible! Have a go making this and I'm sure you will like it lots too.
12
2 c sugar
1 c butter, softened
4 medium eggs
3 1/4 c all purpose flour
2 1/2 tsp baking powder
1 c coconut milk, unsweetened
1 Tbsp vanilla extract
2 c pineapple, chunks
1/2 c coconut milk, unsweetened (topping)
8 oz creamy cool whip or fresh whipped cream
1 tsp vanilla extract (for the cream)
1 c butter, softened
4 medium eggs
3 1/4 c all purpose flour
2 1/2 tsp baking powder
1 c coconut milk, unsweetened
1 Tbsp vanilla extract
2 c pineapple, chunks
1/2 c coconut milk, unsweetened (topping)
8 oz creamy cool whip or fresh whipped cream
1 tsp vanilla extract (for the cream)
1. Preheat oven to 180 C / 350 F / Gas 4
Grease and flour 9 x 13 pan.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
672
Sodium
94mg
3% DV
Fat
42g
65% DV
Protein
10g
20% DV
Carbs
61g
20% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 31g 155%
Polysaturated Fat 2g 14%
Monosaturated Fat 9g 58%
Cholesterol 84mg 28%
Sodium 94mg 3%
Potassium 397mg 11%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 5g 11%
Vitamin A 975IU 19%
Vitamin B6 0.22mg 11%
Vitamin C 11mg 18%
Calcium 84mg 8%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
