DessertsJanuary 20, 2016
Calories
2890
Sodium
1080mg
45% DV
Fat
145g
223% DV
Protein
40g
81% DV
Carbs
369g
125% DV
Fiber
57g
230% DV
Pineapple Coconut Macadamia Bars
199
Do you a little Sunshine in your dreary Winter days right now? These sweet little Pineapple Coconut Macadamia Bars are the best way to bring the tropics home to you. Easy to make and they are really addictive and tasty!
1/2 cup ground toasted macadamia nuts
1 1/2 cup All Purpose flour divided
2/3 cup brown sugar divided
1/2 cup cold butter cut into small squares
1 8 oz can of crushed pineapple drained
2 cups sweetened coconut flakes
4 eggs
1 tbsp vanilla
maraschino cherries for garnish
1 1/2 cup All Purpose flour divided
2/3 cup brown sugar divided
1/2 cup cold butter cut into small squares
1 8 oz can of crushed pineapple drained
2 cups sweetened coconut flakes
4 eggs
1 tbsp vanilla
maraschino cherries for garnish
line a 9x9 baking sheet with tin foil or parchment paper with edges sticking out to use as handles and spray with nonstick spray
for the crust
grind up your nuts in a grinder or plastic bag and use your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2890
Sodium
1080mg
45% DV
Fat
145g
223% DV
Protein
40g
81% DV
Carbs
369g
125% DV
Fiber
57g
230% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat108g544%
Polysaturated Fat7g46%
Monosaturated Fat29g181%
Cholesterol251mg84%
Sodium1080mg45%
Potassium1505mg43%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber57g230%
Sugar160g321%
Vitamin A3040IU60%
Vitamin B60.36mg18%
Vitamin C16mg26%
Calcium845mg84%
Iron19mg106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.