BeverageJuly 12, 2017
Calories
829
Sodium
546mg
22% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
15g
60% DV
Pineapple Mango Ginger Bone Broth Smoothie
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This Pineapple Mango Ginger Bone Broth Smoothie gives you an exciting tropical flavor with warm-weather fruits that include mango, banana, and pineapple. We add the bite of fresh ginger and turmeric – and of course our savory bone broth ice cubes – for their kick of flavor and power-packed health value. This smoothie takes on a beautiful orange-yellow hue that brings a tropical sunset to mind.
1
1 banana
1/2 cup mango (frozen or fresh)
1/2 cup pineapple (frozen or fresh)
3-4 Kettle & Fire Chicken Bone Broth ice cubes
1 tablespoon fresh ginger, grated
1 teaspoon fresh turmeric
1/2 cup water
1/2 cup mango (frozen or fresh)
1/2 cup pineapple (frozen or fresh)
3-4 Kettle & Fire Chicken Bone Broth ice cubes
1 tablespoon fresh ginger, grated
1 teaspoon fresh turmeric
1/2 cup water
Place all ingredients in a food processor. Blend on high-speed for 30-45 seconds until smooth. Pour into a glass and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
829
Sodium
546mg
22% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat11g69%
Monosaturated Fat16g100%
Cholesterol17mg5%
Sodium546mg22%
Potassium2514mg71%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar41g83%
Vitamin A191IU3%
Vitamin B63mg153%
Vitamin C52mg87%
Calcium151mg15%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.