Beverage
July 12, 2017
Calories
829
Sodium
546mg
22% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
15g
60% DV
Pineapple Mango Ginger Bone Broth Smoothie
15
This Pineapple Mango Ginger Bone Broth Smoothie gives you an exciting tropical flavor with warm-weather fruits that include mango, banana, and pineapple. We add the bite of fresh ginger and turmeric – and of course our savory bone broth ice cubes – for their kick of flavor and power-packed health value. This smoothie takes on a beautiful orange-yellow hue that brings a tropical sunset to mind.
1
1 banana
1/2 cup mango (frozen or fresh)
1/2 cup pineapple (frozen or fresh)
3-4 Kettle & Fire Chicken Bone Broth ice cubes
1 tablespoon fresh ginger, grated
1 teaspoon fresh turmeric
1/2 cup water
1/2 cup mango (frozen or fresh)
1/2 cup pineapple (frozen or fresh)
3-4 Kettle & Fire Chicken Bone Broth ice cubes
1 tablespoon fresh ginger, grated
1 teaspoon fresh turmeric
1/2 cup water
Place all ingredients in a food processor. Blend on high-speed for 30-45 seconds until smooth. Pour into a glass and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
829
Sodium
546mg
22% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
11g
69%
Monosaturated Fat
16g
100%
Cholesterol
17mg
5%
Sodium
546mg
22%
Potassium
2514mg
71%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
41g
83%
Vitamin A
191IU
3%
Vitamin B6
3mg
153%
Vitamin C
52mg
87%
Calcium
151mg
15%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
