Desserts
March 07, 2018
Calories
158
Sodium
86mg
3% DV
Fat
7g
12% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
Pineapple Pie
313
This Pineapple Pie is very simple to make. It can be made full leaded or unleaded, it’s delicious either way! It is a tasty pie for Spring and Summer (cool and refreshing not heavy).
8
1 Graham Cracker Pie Shell ( Non Fat, Regular, Extra Large )
1 (20 oz) Can Crushed Pineapple in its own juice
1 (16 oz) Container of Sour Cream ( Non Fat, Lite, Regular )
1 Large Box of Instant Vanilla Pudding ( Sugar Free or Regular )
1 (8 oz) Container of Cool Whip ( Lite or Regular )
1 (20 oz) Can Crushed Pineapple in its own juice
1 (16 oz) Container of Sour Cream ( Non Fat, Lite, Regular )
1 Large Box of Instant Vanilla Pudding ( Sugar Free or Regular )
1 (8 oz) Container of Cool Whip ( Lite or Regular )
Mix the 20 oz can of crushed pineapple in its own juice with the 16 oz container of sour cream, and the large box of instant vanilla pudding.
Pour the mixture into the Graham Cracker Pie Shell. Put the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
86mg
3% DV
Fat
7g
12% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
2g
15%
Cholesterol
24mg
8%
Sodium
86mg
3%
Potassium
187mg
5%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
13g
27%
Vitamin A
258IU
5%
Vitamin B6
0.17mg
8%
Vitamin C
8mg
14%
Calcium
80mg
8%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
