Appetizers March 28, 2014
Calories
2044
Sodium
3478mg
144% DV
Fat
164g
252% DV
Protein
49g
99% DV
Carbs
54g
18% DV
Fiber
21g
86% DV
Pineapple Pomegranate Guacamole With Bacon
31
Pineapple, bacon, and pomegranate come together in this refreshing guacamole.
4
4 avocados, split and peeled (optional smoked)
1 cup finely chopped white onion
2 fresh Jalapeno chilies, finely chopped
1/4 cup fresh lime juice
3/4 cup pomegranate seeds (from 1 pomegranate)
3/4 cup diced fresh pineapple
1/4 cup crumbled cooked bacon (6 strips)
1/4 cup Greek yogurt uf
1 cup finely chopped white onion
2 fresh Jalapeno chilies, finely chopped
1/4 cup fresh lime juice
3/4 cup pomegranate seeds (from 1 pomegranate)
3/4 cup diced fresh pineapple
1/4 cup crumbled cooked bacon (6 strips)
1/4 cup Greek yogurt uf
To smoke the avocados: Before you peel them, pierce the avocado with a fork. If you do not have a smoker, get a large stock pot, put the aluminum foil on the bottom of the pot, add your wood chips, another...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2044
Sodium
3478mg
144% DV
Fat
164g
252% DV
Protein
49g
99% DV
Carbs
54g
18% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 57g 289%
Polysaturated Fat 20g 126%
Monosaturated Fat 86g 538%
Cholesterol 252mg 84%
Sodium 3478mg 144%
Potassium 2035mg 58%
Protein 49g 99%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 86%
Sugar 12g 25%
Vitamin A 962IU 19%
Vitamin B6 1mg 76%
Vitamin C 46mg 76%
Calcium 196mg 19%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
