Main Dishes

Pirate Pasta

Laura Neff
August 23, 2015
3

An easy and delicious meal made with pasta, tuna fish and other yummy ingredients.

6
1 pound penne pasta
1 cup grated Parmesan and Romano Cheese, divided
1/4 cup olive oil
8 ounces white mushrooms, sliced
2 cloves garlic, peeled and left whole
1/2 teaspoon ground black pepper, divided
1/3 cup sliced green olives
1/4 cup no salt added tomato paste
1/2 teaspoon crushed red pepper
14 ounces tuna fish, drained
1/2 cup low sodium chicken broth
1/2 cup fresh basil, chopped
In a large pot cook pasta according to package directions. Reserve about 1 cup of the pasta cooking water, then drain the pasta. Place the pasta in a large bowl and toss with 1/2 cup of grated cheese. In a...
See the full directions on my site
Nutritions

Calories
873

Sodium
883mg
36% DV

Fat
64g
99% DV

Protein
15g
31% DV

Carbs
11g
3% DV

Fiber
2g
8% DV
Pasta Dinner Low-Fat

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