Sandwiches

Pizza Joes

Julia Gibson
April 09, 2013
130

As fast as you can fry up some ground beef or ground turkey… you can have this quick and yummy sandwich on the table. Throw it together with some green beans and call it a meal. Easy peasy and yummy. You can make these healthier by choosing ground turkey or lean ground sirloin and low fat cheese.

4
1 pound ground beef OR ground turkey
1 jar Pizza Quik or similar
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
1 teaspoon black pepper
4 hamburger buns
1 cup shredded Mozzarella cheese, part-skim
In large skillet, brown ground beef or ground turkey until no longer pink. Drain meat well. Stir in seasonings, mix well. Slowly pour in pizza sauce– you want the sauce to just coat the meat and begin to...
See the full directions on my site
Nutritions

Calories
590

Sodium
637mg
26% DV

Fat
33g
52% DV

Protein
41g
83% DV

Carbs
18g
6% DV

Fiber
2g
10% DV
Turkey Pan Fried Low-Calorie Dinner American Low-Fat Low-Carbohydrate

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