Main Dishes December 22, 2014
Calories
136
Sodium
292mg
12% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Pizza Knuckles
569
A fun family dinner or party appetizer, these easy Pizza Knuckles package all of the delicious flavors of slice of pizza into one easy-to-hold muffin cup! The added bonus? They can be made in advance and kept in the refrigerator or freezer until you’re ready to bake them!
6
1 ball or roll of pizza dough (I use a 13.8 ounce can of refrigerated dough)
½ cup finely diced pepperoni
¾ cup marinara sauce
1 cup Mozzarella cheese, divided
Grated Parmesan cheese, for garnish
½ cup finely diced pepperoni
¾ cup marinara sauce
1 cup Mozzarella cheese, divided
Grated Parmesan cheese, for garnish
Preheat oven to 400 degrees F.
Spray 6 cups of a muffin tin with cooking spray. Set aside.
Roll out dough on a floured surface. Using a small bowl that is about 5-inches in diameter, cut 6 rounds from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
292mg
12% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 0.5800000000000001g 3%
Monosaturated Fat 2g 17%
Cholesterol 31mg 10%
Sodium 292mg 12%
Potassium 90mg 2%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 1g 3%
Vitamin A 395IU 7%
Vitamin B6 0.27mg 13%
Vitamin C 0.9mg 1%
Calcium 198mg 19%
Iron 0.39mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
