Main DishesApril 09, 2013
Calories
250
Sodium
380mg
15% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
21g
7% DV
Fiber
2g
9% DV
Pizza Macaroni and Cheese
141
A yummy combination of pizza and macaroni and cheese.
6
1 pound pennette (small penne)
1 tablespoon olive oil
1 green pepper, roughly diced
8 ounces mushrooms, sliced
1 red onion, diced
1 teaspoon black pepper, divided
2 cloves garlic, minced
1 can diced tomatoes, drained
4 ounce package mini turkey pepperoni, divided
4 tablespoons unsalted butter
1/4 cup flour
2 cups fat free milk
3 cups Italian cheese blend, shredded
2 teaspoons Italian seasoning
1 tablespoon olive oil
1 green pepper, roughly diced
8 ounces mushrooms, sliced
1 red onion, diced
1 teaspoon black pepper, divided
2 cloves garlic, minced
1 can diced tomatoes, drained
4 ounce package mini turkey pepperoni, divided
4 tablespoons unsalted butter
1/4 cup flour
2 cups fat free milk
3 cups Italian cheese blend, shredded
2 teaspoons Italian seasoning
Cook pasta according to package directions and drain well.
In a large skillet add olive oil and heat up over medium high heat. When oil is hot add peppers, mushrooms, and red onions. Season with 1/2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
250
Sodium
380mg
15% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
21g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat1g11%
Monosaturated Fat5g37%
Cholesterol41mg13%
Sodium380mg15%
Potassium343mg9%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A1015IU20%
Vitamin B60.55mg27%
Vitamin C9mg16%
Calcium192mg19%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.