Sandwiches January 22, 2017
Calories
550
Sodium
237mg
9% DV
Fat
25g
39% DV
Protein
13g
26% DV
Carbs
70g
23% DV
Fiber
17g
71% DV
Poached Egg and Guacamole Sandwich
71
1
- 1 bread bun;
- 1 tomato;
- 2 slices of prosciutto crudo;
- 1 egg;
Guacamole
- 1 avocado;
- 1 garlic clove;
- 1/2 of green onion;
- parsley;
- the juice from a half of lemon;
- a pinch of salt;
- 1 tomato;
- 2 slices of prosciutto crudo;
- 1 egg;
Guacamole
- 1 avocado;
- 1 garlic clove;
- 1/2 of green onion;
- parsley;
- the juice from a half of lemon;
- a pinch of salt;
Guacamole
- The original recipe contains also tomato, but I chose to use it in the sandwich;
- Mash the avocado and blend it with salt and lemon juice;
- Add the chopped green onion and parsley;
- Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
550
Sodium
237mg
9% DV
Fat
25g
39% DV
Protein
13g
26% DV
Carbs
70g
23% DV
Fiber
17g
71% DV
