Poached Salmon Recipe with Coconut Milk and Grits

February 07, 2017

A delightful poached salmon recipe featuring a healthy protein and sides to give you a satisfying, complete meal for a family of four.

4 fresh salmon fillets (about 1 1/2 pounds), skin removed
Kosher salt, to taste
Freshly cracked black pepper
1 tablespoon olive oil
1 teaspoon fresh ginger, grated
1/3 cup yellow onion, finely chopped
1 leek, well rinsed and thinly sliced (white and light green part only)
1 (13.66-oz) coconut milk
1/2 teaspoon red chili flakes
3 1/2 cups unsalted vegetable broth, divided
3/4 cup grits
1/4 cup grated Parmesan cheese
1 (12-oz) bag frozen Asian vegetable mix (broccoli, carrots, snap peas, water chestnuts, baby corns, mushrooms)

Rinse salmon fillets under cold water and pat dry with paper towels. Season with kosher salt and freshly cracked black pepper. Set aside. In a large sauté pan, heat up olive oil over medium-high heat. Place...
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Nutritions

Calories
1720

Sodium
3262mg
135% DV

Fat
107g
165% DV

Protein
115g
230% DV

Carbs
74g
25% DV

Fiber
31g
126% DV