Salads January 13, 2014
Calories
1252
Sodium
2098mg
87% DV
Fat
53g
82% DV
Protein
33g
66% DV
Carbs
142g
48% DV
Fiber
12g
48% DV
Pomegranate Breakfast Salad with Maple Vinaigrette and Cinnamon Sugar Croutons
380
Put down that boring bowl of cereal and try something new for breakfast! This Pomegranate Breakfast Salad with Maple Vinaigrette and Cinnamon Sugar Croutons puts a fun, fancy spin on breakfast, but is also hearty enough for lunch or dinner with the addition of crispy bacon and perfectly cooked sunny-side up eggs!
6
Cinnamon Sugar Croutons:
6 cups cubed Italian bread
3 tablespoons unsalted butter, melted
¼ cup sugar
1 teaspoon cinnamon
pinch of salt
Maple Vinaigrette
¼ cup maple syrup
¼ cup canola oil
1 tablespoon apple cider vinegar
2 teaspoons Dijon mustard
½ teaspoon salt
pepper to taste
Pomegranate Breakfast Salad
6 packed cups baby spinach
12 slices bacon, cooked and crumbed
1 cup whole pecans
1 cup pomegranate seeds
6 eggs, cooked sunny-side up
6 cups cubed Italian bread
3 tablespoons unsalted butter, melted
¼ cup sugar
1 teaspoon cinnamon
pinch of salt
Maple Vinaigrette
¼ cup maple syrup
¼ cup canola oil
1 tablespoon apple cider vinegar
2 teaspoons Dijon mustard
½ teaspoon salt
pepper to taste
Pomegranate Breakfast Salad
6 packed cups baby spinach
12 slices bacon, cooked and crumbed
1 cup whole pecans
1 cup pomegranate seeds
6 eggs, cooked sunny-side up
For the Croutons:
Preheat oven to 350 degrees F. Add bread cubes to a large bowl. In a small bowl, combine melted butter, sugar, cinnamon, and salt and pour over bread cubes. Toss until bread is evenly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1252
Sodium
2098mg
87% DV
Fat
53g
82% DV
Protein
33g
66% DV
Carbs
142g
48% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 81%
Polysaturated Fat 9g 58%
Monosaturated Fat 27g 174%
Cholesterol 57mg 19%
Sodium 2098mg 87%
Potassium 774mg 22%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 23g 47%
Vitamin A 3024IU 60%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 15mg 26%
Calcium 248mg 24%
Iron 8mg 47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
