Main Dishes
Calories
596
Sodium
261mg
10% DV
Fat
36g
56% DV
Protein
38g
76% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
Poor Man's Beef Stroganoff
February 09, 2013
420
This is a great throw together meal on nights that you just want something quick, easy and delicious.
4
1 pound lean ground beef (I use 97% lean)
1/2 cup onion, chopped
1 (8 oz.) block of cream cheese (I use the 1/3 less fat)
1 (10 3/4 oz.) can cream of mushroom soup, undiluted
3/4 cup milk
A few good shakes of Worcestershire sauce to taste
salt and pepper to taste
1 (8 oz.) bag egg noodles, cooked and drained
1/2 cup onion, chopped
1 (8 oz.) block of cream cheese (I use the 1/3 less fat)
1 (10 3/4 oz.) can cream of mushroom soup, undiluted
3/4 cup milk
A few good shakes of Worcestershire sauce to taste
salt and pepper to taste
1 (8 oz.) bag egg noodles, cooked and drained
Brown the ground beef with salt and pepper; add onion and saute until tender. Stir in cream cheese until well blended. Add the soup and milk; stir until well mixed. Add salt, pepper, and Worchestershire...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
596
Sodium
261mg
10% DV
Fat
36g
56% DV
Protein
38g
76% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 1g 8%
Monosaturated Fat 15g 95%
Cholesterol 157mg 52%
Sodium 261mg 10%
Potassium 644mg 18%
Protein 38g 76%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 3g 7%
Vitamin A 632IU 12%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 4mg 7%
Calcium 327mg 32%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.