Pork Chops with Honey Mustard Pan Sauce

December 11, 2016

142

16 oz pork chops, trimmed
1 T extra virgin olive oil
1 c low fat chicken broth
1/3 c honey
1/3 c whole grain mustard

Heat a large pan over medium-high heat. Add oil and swirl to coat. Cook pork chops 4 to 7 minutes or each side or until almost cooked through. Remove from pan and keep warm. Combine broth, honey, and...
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Nutritions

Calories
592

Sodium
187mg
7% DV

Fat
31g
47% DV

Protein
26g
52% DV

Carbs
55g
18% DV

Fiber
3g
12% DV