Main DishesJanuary 18, 2015
Calories
125
Sodium
26mg
1% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
Pork Chops with Huckleberry Sauce
408
2
2 4-6 oz Pork Chops
1 cup huckleberries
1 tablespoon and 1 teaspoon soy sauce
1 teaspoon ground ginger
1 dash cayenne pepper (1/8 teaspoon)
1 tablespoon brown sugar
1 cup huckleberries
1 tablespoon and 1 teaspoon soy sauce
1 teaspoon ground ginger
1 dash cayenne pepper (1/8 teaspoon)
1 tablespoon brown sugar
1. Combine all ingredients in a small pot and simmer for 5 minutes, or until desired thickness is achieved. (Don’t let it get too thick, or it will be one sticky mess, not a smooth and silky sauce.)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
26mg
1% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.76g4%
Monosaturated Fat1g9%
Cholesterol18mg6%
Sodium26mg1%
Potassium180mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A475IU9%
Vitamin B60.16mg8%
Vitamin C2mg4%
Calcium40mg4%
Iron0.8099999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.