Main DishesSeptember 10, 2013
Calories
41
Sodium
1789mg
74% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Pork Rub
120
You see so many recipes that call for a rub of some kind, well instead of going to buy those, make your own.
16
3/4 cup paprika
1/4 cup ground black pepper
1/4 cup salt
1/4 cup granulated sugar
2 tablespoons chili powder
2 tablespoons garlic powder
2 tablespoons onion powder
2 teaspoons cayenne
1/4 cup ground black pepper
1/4 cup salt
1/4 cup granulated sugar
2 tablespoons chili powder
2 tablespoons garlic powder
2 tablespoons onion powder
2 teaspoons cayenne
Mix the spices thoroughly in a bowl. Store covered in a cool, dark
pantry.
Makes about 2 cups.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
1789mg
74% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24g1%
Polysaturated Fat0.6g3%
Monosaturated Fat0.22g1%
Cholesterol0.18000000000000005mg0%
Sodium1789mg74%
Potassium185mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g7%
Vitamin A2910IU58%
Vitamin B60.25999999999999995mg12%
Vitamin C0.5mg0%
Calcium28mg2%
Iron0.9200000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.