Main DishesDecember 10, 2016
Calories
217
Sodium
677mg
28% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Pork with Mushroom Cream Sauce
142
Pork with Mushroom Cream Sauce is a perfect fall meal! The chops are tender and juicy while the mushrooms are falvorful and meaty in this creamy delicious sauce.
4
4 thick center-cut pork loin chops (about 8 ounces each)
1/4 cup all-purpose flour
1 tablespoon vegetable oil
1 tablespoon unsalted butter
1 pound mushrooms (the recipe calls for chanterelles, but I used shiitake)
2 tablespoons minced shallots
1/2 cup dry sherry
1 cup low-sodium chicken broth
1/8 teaspoon dried thyme (I used 1 tablespoon fresh thyme, chopped)
1/2 cup sour cream
2 teaspoons cornstarch
1/4 cup all-purpose flour
1 tablespoon vegetable oil
1 tablespoon unsalted butter
1 pound mushrooms (the recipe calls for chanterelles, but I used shiitake)
2 tablespoons minced shallots
1/2 cup dry sherry
1 cup low-sodium chicken broth
1/8 teaspoon dried thyme (I used 1 tablespoon fresh thyme, chopped)
1/2 cup sour cream
2 teaspoons cornstarch
Season chops with salt and pepper. Dredge in flour and shake off excess flour.
Heat oil over medium-high heat in a heavy 12-inch skillet. Add chops and cook, turning once, until browned on both sides, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
677mg
28% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat1g10%
Monosaturated Fat3g24%
Cholesterol27mg9%
Sodium677mg28%
Potassium100mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A982IU19%
Vitamin B61mg66%
Vitamin C2mg4%
Calcium46mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
