AppetizersOctober 06, 2013
Calories
150
Sodium
211mg
8% DV
Fat
2g
3% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
0.5g
2% DV
Potato boats
135
8
1 kg.kartofi
600 ml.pryasno milk
3 eggs
salt
black pepper
thyme
100 gr.maslo
150 gr.kashkaval
ham / pork loin
cheese optional
radish for decoration
600 ml.pryasno milk
3 eggs
salt
black pepper
thyme
100 gr.maslo
150 gr.kashkaval
ham / pork loin
cheese optional
radish for decoration
Boil the potatoes. Namachkavame them well (for mashed potatoes). Forgery them to taste with salt, pepper and a little thyme. Pour mixture into buttered baking dish. Put in the tray and butter, cut into small cubes. Beat eggs and milk and pour this mixture with potatoes. Sprinkle with cheese and bake for about 15-20 minutes
Ham (tenderloin) bake for 2-3 minutes on each side in the grill pan. In each piece put a slice of white brined or other cheese and rolled up. Capturing with a toothpick and put each "canvas" on the triangular piece of gratin. Decorate with flowers of radish.
Nutritions
Calories
150
Sodium
211mg
8% DV
Fat
2g
3% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.19g1%
Monosaturated Fat0.73g4%
Cholesterol25mg8%
Sodium211mg8%
Potassium613mg17%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar18g36%
Vitamin A66IU1%
Vitamin B60.13mg6%
Vitamin C2mg3%
Calcium444mg44%
Iron0.12mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.