Soups

Potato Cheese Soup

January 03, 2014

413

Super yummy, warm, & comforting Potato Cheese Soup inspired by Marie Callendar's

1 tablespoon olive oil, or light tasting oil of your choice
1 white onion, diced
2 tablespoons all-purpose flour
2 pounds russet potatoes, peeled and diced into 1-inch cubes
1 teaspoon smoked paprika
3 cups low-sodium vegetable broth, homemade preferred
1 tablespoon Worcestershire sauce
2 cups shredded aged white Cheddar
...

Nutritions

Calories
345

Sodium
755mg
31% DV

Fat
16g
25% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 48%

Polysaturated Fat 0.77g 4%

Monosaturated Fat 5g 36%

Cholesterol 49mg 16%

Sodium 755mg 31%

Potassium 805mg 23%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 2g 5%

Vitamin A 632IU 12%

Vitamin B6 0.6500000000000001mg 32%

Vitamin C 12mg 21%

Calcium 353mg 35%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian