Main DishesApril 16, 2016
Calories
3825
Sodium
3579mg
149% DV
Fat
375g
577% DV
Protein
15g
30% DV
Carbs
60g
20% DV
Fiber
20g
81% DV
Potato Skin Shrepherds Pie
25
A portable shepherds pie? Put it together and dig in to this dinner favorite.
*Filling*
1 Lb Hamburger Beef
1 Can Cream of mushroom
1 Cup mixed vegetables
1 Tablespoon Worcestershire Sauce
1 Teaspoon Garlic Powder
1 Teaspoon Onion Powder
1 Teaspoon Pepper
1 Teaspoon Salt
*Mashed Potato*
Potatoes from baked potatoes
1 stick of butter
1/4 cups milk
1 Tablespoon Garlic Powder
salt and pepper to taste
1 Lb Hamburger Beef
1 Can Cream of mushroom
1 Cup mixed vegetables
1 Tablespoon Worcestershire Sauce
1 Teaspoon Garlic Powder
1 Teaspoon Onion Powder
1 Teaspoon Pepper
1 Teaspoon Salt
*Mashed Potato*
Potatoes from baked potatoes
1 stick of butter
1/4 cups milk
1 Tablespoon Garlic Powder
salt and pepper to taste
Preheat oven to 400*
Poke baker potatoes with fork and place into microwave until soft and done (I use microwave for a faster cook) Cut in half and scoop out the insides and place potatoes in a bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3825
Sodium
3579mg
149% DV
Fat
375g
577% DV
Protein
15g
30% DV
Carbs
60g
20% DV
Fiber
20g
81% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat220g1104%
Polysaturated Fat18g113%
Monosaturated Fat136g853%
Cholesterol721mg241%
Sodium3579mg149%
Potassium1639mg46%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber20g81%
Sugar27g55%
Vitamin A28523IU570%
Vitamin B65mg259%
Vitamin C25mg41%
Calcium256mg25%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.