SoupsJanuary 19, 2014
Calories
891
Sodium
2241mg
93% DV
Fat
45g
69% DV
Protein
51g
102% DV
Carbs
86g
29% DV
Fiber
19g
76% DV
Prize Winning Cheddar & Ham Chowder
136
This is a wonderful Prize Winning Cheddar & Ham Chowder Soup, easy to make and oh so delicious! Please enjoy!
4
2 c water, boiling
2 c potatoes
1/2 c carrots
1/2 c celery
1/4 c onion
1 c ham
1 1/2 tsp salt
1/4 tsp black pepper
1/4 c butter, melted
1/4 c all purpose flour
2 c milk
2 c cheddar cheese
2 c potatoes
1/2 c carrots
1/2 c celery
1/4 c onion
1 c ham
1 1/2 tsp salt
1/4 tsp black pepper
1/4 c butter, melted
1/4 c all purpose flour
2 c milk
2 c cheddar cheese
Nutritions
Calories
891
Sodium
2241mg
93% DV
Fat
45g
69% DV
Protein
51g
102% DV
Carbs
86g
29% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat4g27%
Monosaturated Fat14g87%
Cholesterol120mg40%
Sodium2241mg93%
Potassium1798mg51%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber19g76%
Sugar18g36%
Vitamin A8849IU176%
Vitamin B63mg167%
Vitamin C57mg96%
Calcium889mg88%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.